The E3Rehab Podcast

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We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!

Recent Episodes
  • 204. Building Muscle During Rehab w/ Eric Helms
    Jun 10, 2025 – 01:06:58
  • 203. Change of Direction w/ Q Willey
    Jun 3, 2025 – 01:24:40
  • 202. Rehab Psychology: Uncertainty, Coping, and Resilience w/ Kevin Alschuler
    May 27, 2025 – 01:10:14
  • 201. Frozen Shoulder w/ Paul Salamh
    May 20, 2025 – 54:36
  • 200. What You Didn't Learn in PT School w/ Marc Surdyka and Chris Hughen
    May 13, 2025 – 54:30
  • 199. Achilles Tendinopathy: A Guide to Differential Diagnosis w/ Rodrigo Scattone Silva
    May 6, 2025 – 01:15:43
  • 198. Navigating Stroke Recovery w/ Stacie Barber
    Apr 29, 2025 – 01:01:02
  • 197. Knee Valgus [Debunking Series: Episode 7]
    Apr 22, 2025 – 01:00:40
  • 196. Empowering Women Through Strength and Nutrition w/ Alyssa Olenick
    Apr 15, 2025 – 01:08:33
  • 195. Meniscal Root Repairs w/ Jon Hodges
    Apr 8, 2025 – 01:03:34
  • 194. ACL Return to Sport: Is 9 Months the Sweet Spot? w/ Roula Kotsifaki
    Apr 1, 2025 – 53:04
  • 193. Spinal Manipulation: What's Actually Happening? w/ Casper Nim
    Mar 25, 2025 – 58:22
  • 192. Athletic Hip and Groin Pain w/ Enda King
    Mar 18, 2025 – 59:27
  • 191. Shin Splints | Medial Tibial Stress Syndrome w/ Beau Tyrrell
    Mar 11, 2025 – 57:07
  • 190. How and Why Do Treatments Work? w/ Chad Cook
    Mar 4, 2025 – 58:47
  • 189. A Deep Dive Into Tendon Rehab w/ Marc Surdyka
    Feb 25, 2025 – 01:15:11
  • 188. Early Stage ACL Rehab w/ Erik Meira
    Feb 18, 2025 – 01:09:45
  • 187. Should Rehab Be Pain Free? w/ Marc Surdyka, Nathan Henderson, and Chris Hughen
    Feb 11, 2025 – 01:01:33
  • 186. Reflections on ACL Rehab w/ Megan Graham
    Feb 4, 2025 – 01:00:11
  • 185. Rehabbing Youth Athletes w/ Nicole Surdyka
    Jan 28, 2025 – 01:02:46
  • 184. Achilles Tendinopathy: Updated Guidelines w/ Ruth Chimenti
    Jan 21, 2025 – 01:04:44
  • 183. A Constraints-Led Approach w/ Rob Gray
    Jan 14, 2025 – 38:00
  • 182. A Contrarian's Take on Objective Force Testing w/ Greg Lehman
    Jan 7, 2025 – 47:25
  • 181. Home Exercise Programs: Avoid These 6 Common Mistakes w/ Marc Surdyka and Chris Hughen
    Dec 31, 2024 – 01:01:28
  • 180. Advice for New Grads w/ Jared Powell
    Dec 24, 2024 – 57:30
  • 179. Abdominal Training w/ Alec Blenis
    Dec 17, 2024 – 42:12
  • 178. Continuing Education Courses [Debunking Series: Episode 6]
    Dec 10, 2024 – 54:58
  • 177. Isometrics: Pushing vs Holding w/ Dustin Oranchuk
    Dec 3, 2024 – 52:14
  • 176. Placebo and Nocebo Effects w/ David Hohenschurz-Schmidt
    Nov 26, 2024 – 39:08
  • 175. Patellofemoral Pain: Best Practice Guide w/ Bradley Neal
    Nov 19, 2024 – 01:03:53
  • 174. Questioning the Wellness Industry w/ Andrea Love
    Nov 12, 2024 – 01:00:03
  • 173. Total Knee Replacement Rehab w/ Chris Hughen and Marc Surdyka
    Nov 5, 2024 – 01:13:45
  • 172. Return to Sport Cheat Sheet w/ Vien Vu
    Oct 29, 2024 – 43:21
  • 171. Nutritional Priorities During Rehab w/ Adrian Chavez
    Oct 22, 2024 – 57:18
  • 170. Knee Osteoarthritis - The Clinical Care Standard w/ Ilana Ackerman
    Oct 15, 2024 – 50:33
  • 169. The Physical Activity Guidelines w/ Katrina Piercy
    Oct 8, 2024 – 46:01
  • 168. High vs. Low-Risk Bone Stress Injuries w/ Steph Mundt
    Oct 1, 2024 – 55:02
  • 167. Hip Dysplasia w/ Mehmet Gem
    Sep 24, 2024 – 55:27
  • 166. Teaching and Communication w/ Austin Baraki
    Sep 17, 2024 – 01:32:36
  • 165. Shared Decision-Making w/ Julie Ayre and Hazel Jenkins
    Sep 10, 2024 – 40:29
  • 164. Patient Education w/ Ben Cormack
    Sep 3, 2024 – 58:17
  • 163. Meniscus Tears w/ Jonas Thorlund
    Aug 27, 2024 – 52:17
  • 162. Fibromyalgia w/ Derek Griffin
    Aug 20, 2024 – 01:04:05
  • 161. Yoga and Pilates: Strength Training Myths w/ Laurel Beversdorf and Sarah Court
    Aug 13, 2024 – 01:12:19
  • 160. ACL Reconstruction: Expectations vs Reality w/ Nicole Surdyka and Chris Hughen
    Aug 6, 2024 – 01:09:51
  • 159. Patellar and Achilles Tendinopathy: Management Strategies w/ Jake Tuura
    Jul 30, 2024 – 58:20
  • 158. The Lower Limb Neuro Exam w/ Tom Jesson
    Jul 23, 2024 – 01:19:28
  • 157. Podcast Reflections with Marc Surdyka and Chris Hughen
    Jul 16, 2024 – 01:04:36
  • 156. Hip Arthroscopy Rehab w/ Jon Hodges
    Jul 9, 2024 – 55:04
  • 155. The Value of Play and Exploring Movement w/ Austin Jochum
    Jul 2, 2024 – 01:11:02
Recent Reviews
  • Dr. Mike Studer
    Clinical Translation
    Thank you for bringing evidence and translating it into clinical practice. Your consistent efforts to define terms and ask application based questions is refreshing, respected, and appreciated!!
  • AngelaP0
    My favorite podcast!
    This is by far my favorite podcast! The material and guests are superb. It's obvious for every podcast they devote hours preparing for the interview or research on the topic. I have learned so much from these individuals about movement, research, fascia and recovery. I'm extremely grateful for the work they do.
  • KeiStr
    Love the mission
    As a new PT, this is the most helpful podcast I listen to. I’m constantly trying to apply what I learn here in the clinical setting. E3rehab makes research accessible and also helps me guide my personal readings/research. The guests they welcome onto the show aren’t just successful researchers in the field, but also good and down to earth people. Would 100% recommend this show to all: clinicians, students, and patients.
  • 23bakerj
    Good format
    Love shorter episodes
  • Izzyrubygirl
    Foam Rolling
    Really helpful episode! I like the format you two are proposing. How about an episode on myofascial release research? This information is so beneficial in sharing valid research and best practices for healthcare professionals. Thank you!
  • x2dogs
    Episode 38 Men’s/Pelvic flr health
    Thank You so much for doing this episode. I don’t feel crazy anymore. Excellent & Brave discussion. Really great info. I need to find a DPT like this. Ty
  • Max DeMartino
    Leaders in the Field
    The whole E3 crew does an incredible job of providing high value evidence based information in a way that is incredibly clinically applicable.
  • David Deeble
    These guys got me running again
    E3Rehab’s motto says it all: “Empowerment through evidence-based education.” That’s how they guided me to overcome the notoriously frustrating condition known as plantar pain/fasciitis. Make no mistake - it was a three-month process of consistent hard effort, following their treatment plan (via one of their many online workbooks) as closely as possible. It was a leap of faith on my part as I was at my wits end when I discovered their work - and it paid off. E3’s podcast is emblematic of all their work: no outlandish promises, just a clear outlining of the best, most up-to-date research from the perspective of three physical therapists. Also, nice guys. I strongly recommend this podcast.
  • Dr. Mo Ca
    Very informative
    Just listened to the lateral hip pain podcast with Dr. Grimaldi and I think that was one of the most informative podcasts I’ve listened to to date. Keep up the good work!
  • Jareynol
    Great learning and entertainment while under quarantine!
    I listened to these podcasts while out on my runs last month and enjoyed each one thoroughly. The 3 hosts have fantastic guests and they ask thoughtful questions. It’s clear that each host has done research on the topic and the guest before hand. Plus they have a catchy song going to start and end the podcast (and it’s not too long! 👏) Keep em coming!
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